Absolute Yoga is the proven practice to improve the physical, mental, and spiritual aspects of your life.
With this video course, you will gain the EXACT method that was practiced 5,000 years ago to achieve optimum health, mindfulness, and spiritual enlightenment.
- Get started with healthy living
- Gain the strength & flexibility of a gymnast without working out at the gym
- Get the benefit of exercising & meditating at the same time.
- Perfect your body posture so you will look good
- Strengthen your spine so you will move better and pain-free as you age
- Have a disease-free life by boosting your immune system with no medication
- Be more relaxed & calm in this hectic world
- Achieve peace of mind anytime on demand
- Get better sleep at night so your body can recover at its best to feel fresh the next day
- Be happier & calmer and people will start to like you better.
- Boost your self-esteem & self-confidence
- Get intense focus without the help of caffeine or any enhancement drugs
- Remove internal pain and develop your own inner strength
What Will You Learn?
- The Absolute Yoga Video Upgrade
- To unlock all the secrets within the book, you have to read every page...
- And I know some people can only stand to read 5-10 pages a day...
- That said, I'm pretty sure that more than 60% of the readers won't even last a single chapter.
- That's the reason why many didn't get the results they truly desire because they gave up halfway through the process.
- And I don't want you to be one of them.
- What if... I can show you a way to shortcut the process?
- Would you be interested?
- That's right, I'm talking about cutting half the time you spend on reading and gaining 30-40% more results.
- If you are then you will love the video course of The Absolute Yoga.
- As you already know, video is one of the best ways to learn.
- Think of this video upgrade as having a virtual coach where I'll guide you by your side and show you the exact step-by-step practice from this program.
- You will remember more from this video course than reading the ebook because...
- ... You have a voice that speaks to you, guides you, and grabs your attention with visual graphics.
- You can easily absorb everything easily from this course without any distractions.
Absolute Yoga – Introduction
Absolute Yoga – Introduction00:00
Absolute Yoga – Chapters
Chapter1 – The Science of Yoga and its Health Benefits00:00
Chapter2 – Yoga History00:00
Chapter3 – Emotions and Mind/Body Connection00:00
Chapter4 – Yoga, Strength, and Flexibility00:00
Chapter5 – Yoga and Cardio and Weight Loss00:00
Chapter6 – Types of Yoga00:00
Chapter7 – Yoga Poses & Immunity00:00
Chapter8 – How to Get Started Doing Yoga00:00
Chapter9 – Preventing Injuries00:00
Chapter10 – Yoga and Meditation00:00
Absolute Yoga – Conclusion
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